Way of Life is a health and wellness initiative providing unique programs to MBU Faculty & Staff every semester. We strive to promote a healthy MBU “Way of Life”!
We are excited to announce the following programs for the fall semester!
Having meetings right at the workplace can help create a supportive environment, which can help you reach your weight-loss goals. That’s why we’re bringing Weight Watchers®
meetings to you at MBU, so you can attend and stay motivated despite your busy schedule!
For more information, contact Susan Rutledge at email@example.com.
Everyone is invited to play, regardless of skill level or experience! Come play in Lacey Gym from 11 – 12 p.m. on the following Wednesdays:
Part of being healthy is moving and staying active. As Missouri Baptist University’s celebrates its 50th anniversary, employees are encouraged to find their own “50″ in miles. You get to choose how you get there and how many times over you reach the 50 goal this semester- walk, jog, bike, swim, hike, or even canoe! Log your miles on the “Walk/Run” or “Bike” mileage chart(s) outside of the Fitness Center and we will celebrate each employee as they reach their 50, 100, 150, 200+ miles throughout the semester. MBU is proud of the faces that make up our healthy community!
There is no registration or sign-up required. Simply start logging today. Regional Learning Center employees can send their mileage via email to firstname.lastname@example.org.
Head over to the Running Club page (right sidebar) to find out how you can join other employees to reach your goal.